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| A fast, easy to do program for anyone!

Before you buy, make sure to check out all of the available items as
there are some bundled specials!
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Fred's New Book “Strong Kids, Healthy Kids” is Coming Out Soon!
Fill out the form below to be notified as soon as it arrives.
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Just ask and Fred Hahn will autograph it for you!
Written by Serious Strength founder Fredrick Hahn and Michael and Mary Dan Eades, M.D., The Slow Burn Fitness Revolution: The Slow Motion Exercise that Will Change Your Body in 30 Minutes a Week (Broadway Books) includes a full explanation of the Slow Burn exercise approach, with pictures and diagrams showing how you can achieve total body fitness in just 30 minutes a week!
Serious Strength's Book, The Slow Burn Fitness Revolution: The Slow Motion Exercise that Will Change Your Body in 30 Minutes a Week (above), is Now Available at Amazon |
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The Slow Burn at Home Exercise Workout!
This is a quick and challenging toning and strengthening workout. No fancy equipment is needed. All you need is a TV or computer, a couple of filled water jugs or dumbbells, a towel and a fan. This program, along with our Slow Burn Power Eating plan (included as a complimentary gift) will give you a strong, lean and healthy body in just two 15 - 20 minute sessions per week in the privacy of your own home.
Now you've got the time! |
DVD Format
VHS Format
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| If you don't feel leaner or stronger after completing fifteen, twice
weekly training sessions, we'll give you a full refund. No questions asked! |
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