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Will Slow Burn exercise make me overly "muscle bound" and tight?
No. Becoming very muscular like a body builder (or even close to that) is almost impossible for 99% of all people (especially women). You need to have very rare genetics to become overly muscled. Even with such genetics the large muscles you see on most body builders are due to steroid (illegal body enhancing drugs) usage. So don't worry, you won't get a neck like a lineman or biceps like Arnold. And men, well, for most of us (me included) your muscles will grow larger but not very much. Your body will change the most if you follow a proper diet to lose fat and follow the slow burn exercise regimen.
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| If you don't feel leaner or stronger after completing fifteen, twice
weekly training sessions, we'll give you a full refund. No questions asked! |
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