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Can I do Slow Burn if I have heart disease or had a recent heart attack?
Yes and no. Slow Burn exercise will challenge your cardiovascular system to a great degree. Some folks with existing heart disease should not work harder than a certain level. Medical supervision is sometimes necessary even if working at a moderate level of intensity for certain people in case of a cardiac event. Talk to your doctor first to find out how advanced or severe your level of cardiovascular disease is. Follow your doctor's recommendations on this one closely.
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| If you don't feel leaner or stronger after completing fifteen, twice
weekly training sessions, we'll give you a full refund. No questions asked! |
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