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The Slow Burn Fitness Revolution

The Slow Motion Exercise that Will Change Your Body in 30 Minutes a Week Written by Serious Strength founder Fredrick Hahn and Michael and Mary Dan Eades, M.D., The Slow Burn Fitness Revolution: The Slow Motion Exercise that Will Change Your Body in 30 Minutes a Week (Broadway Books) includes a full explanation of the Slow Burn™ exercise approach, with pictures and diagrams showing how you can achieve total body fitness in just 30 minutes a week! Reviews $20.00