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Videos

Slow Burn at home DVD

The Slow Burn home workout is an exhilarating exercise program that can be completed in under 30 minutes! It builds strength, increases muscle tone, enhances endurance and provides all of the varied benefits that strength training can bestow. All you need is a TV or computer, a couple of filled water jugs or dumbbells, a towel and a fan. You’ll feel stronger and healthier after just a few sessions.

Got an iPad or iPhone? Try our Slow Burn at home workout app!

Details
$49.95

Slow Burn at home  VHS

The Slow Burn home workout is an exhilarating exercise program that can be completed in under 30 minutes! It builds strength, increases muscle tone, enhances endurance and provides all of the varied benefits that strength training can bestow. All you need is a TV or computer, a couple of filled water jugs or dumbbells, a towel and a fan. You’ll feel stronger and healthier after just a few sessions.

Got an iPad or iPhone? Try our Slow Burn at home workout app!

Details
$39.95

the protein power plan

Learn how to transform your life with these easy to follow meal plans. This package takes you through the three phases of the Protein Power Plan.

Details
$25.00

the protein power pyramid

Introducing the Protein Power Pyramid and getting you started on the plan; maintaining good eating for a healthier life; frequently asked questions and success stories; and a food plan you can stick with for life.

Details
$25.00

 

 

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