<Serious Strength® - International Store - Videos - Personal Training Center - Slow Burn® Fitness Program - Upper West Side NYC - Weight Loss, Weight Training, Body Tone, Rehabilitative Exercise in Manhattan
Our
Guarantee
If
you don't feel leaner or stronger after completing fifteen, twice
weekly training sessions, we'll give you a full refund!
This is a quick and challenging toning and strengthening workout. No fancy equipment is needed. All you need is a TV or computer, a couple of filled water jugs or dumbbells, a towel and a fan.
This is a quick and challenging toning and strengthening workout. No fancy equipment is needed. All you need is a TV or computer, a couple of filled water jugs or dumbbells, a towel and a fan.
Introducing the Protein Power Pyramid and getting you started on the plan; maintaining good eating for a healthier life; frequently asked questions and success stories; and a food plan you can stick with for life.
