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It is possible to dramatically improve your strength, your body, and your health in just 30 minutes a week.
programs for you
slow burn at home
A fast, easy to do program for anyone!

Fred instructs some of the most prominent and famous people in the world at his studio in New York City.

Now you can enjoy the powerful and efficient Slow Burn workout program in the privacy of your own home or in your gym!

Make sure to check out all of the available items as there are some bundled specials!

The Slow Burn at Home Exercise Workout!

This is a quick and challenging toning and strengthening workout. No fancy equipment is needed. All you need is a TV or computer, a couple of filled water jugs or dumbbells, a towel and a fan. This program, along with our Slow Burn Power Eating plan (included as a complimentary gift) will give you a strong, lean and healthy body in just two 15 - 20 minute sessions per week in the privacy of your own home.

Now you've got the time!


DVD Format
|     $49.95

VHS Format
|     $39.95

I just received your home workout DVD and it is wonderful. In just two workouts I already feel stronger and can feel the fact that I had a workout, but, with absolutely no soreness. At 61 and with low back problems, I think I have finally found a workout I can do and not cause other problems down the road. Thanks for the great routine.

Miriam Winder, CA

Start Training Now!

We'd love the opportunity to give you what we know
you'll find a life changing experience. It feels good
to be strong.

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If you don't feel leaner or stronger after completing fifteen, twice weekly training sessions, we'll give you a full refund. No questions asked!
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