Fred instructs some of the most prominent and famous people in the world at his studio in New York City.
Now you can enjoy the powerful and efficient Slow Burn workout program in the privacy of your own home or in your gym!
The Complete Strength Package
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Get it all! Both "The Slow Burn Fitness Revolution" and "Protein Power" books and the "Home Based Program" DVD set. A $95 dollar value. Limited supply! |
The Slow Burn Fitness Revolution
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Written by Serious Strength founder Fredrick Hahn and Michael and Mary Dan Eades, M.D., The Slow Burn Fitness Revolution: The Slow Motion Exercise that Will Change Your Body in 30 Minutes a Week (Broadway Books) includes a full explanation of the Slow Burn™ exercise approach, with pictures and diagrams showing how you can achieve total body fitness in just 30 minutes a week! |
| “Thank you for giving such excellent and clear explanations in Slow Burn. Because your text was such a great learning tool, I find myself telling patients every day that they need to go out and get your book.”
Brian Bedalov, MSPT, Evolution Exercise and Spine Center, WI |
“I’ve done the workout following the Slow Burn Revolution book for the last year and it’s amazing. I endured back pain for 15 years after the birth of my last child. Doing this workout has made worlds of difference. The back pain is gone. I’m fitter than I believed I could be at 55.”
Bettina Gray |
The Slow Burn at Home Exercise Workout!
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This is a quick and challenging toning and strengthening workout. No fancy equipment is needed. All you need is a TV or computer, a couple of filled water jugs or dumbbells, a towel and a fan. This program, along with our Slow Burn Power Eating plan (included as a complimentary gift) will give you a strong, lean and healthy body in just two 15 - 20 minute sessions per week in the privacy of your own home.
Now you've got the time! |
DVD
VHS
“I just received your home workout DVD and it is wonderful. In just two workouts I already feel stronger and can feel the fact that I had a workout, but, with absolutely no soreness. At 61 and with low back problems, I think I have finally found a workout I can do and not cause other problems down the road. Thanks for the great routine.”
Miriam Winder, CA |
Protein Power Packs
By Michael R. Eades, M.D. and Mary Dan Eades, M.D.
Learn how to transform your life with these easy to follow meal plans. Both packs contain valuable information on the types of food you should and shouldn't be eating to help you lose weight and gain energy. It's not a diet; it's a way of life!
 There is a limited supply of these products available. Products will be sold on a first-come, first-serve basis. So, get yours before it is too late!
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Pack 1: The Protein Power Plan:
Includes:
1 Full-Length Video (VHS) - takes you through the three phases of the Protein Power Plan
Phase 1 Book & Meal Planner - details on how to start the plan in one easy step
Phase 2 Book - take your eating to the next level while you continue to gain health benefits
Maintenance Book - how to maintain your slimmer, healthier, happier life
Protein Power Companion Guide - the information and science behind the plan along with frequently asked questions
4 Audiocassettes - one-on-one sessions with Michael & Mary Dan Eades along with success stories from people who have made the Protein Power a way of life |
***Please note that this pack refers to a cookbook which is not included in the pack. The Low-Carb CookwoRx Cookbook by Michael and Mary Dan Eades can be purchased and viewed at http://www.amazon.com/gp/product/0471740748.
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Pack 2: The Protein Power Pyramid: The 30-Day Low-Carb Diet Solution
Includes:
1 Introductory Video (VHS) - explains the 30-Day program
A Three Step Quick Start Guide
4 Interactive CDs - introducing the Protein Power Pyramid and getting you started on the plan; maintaining good eating for a healthier life; frequently asked questions and success stories; and a food plan you can stick with for life.
4 Comprehensive Guide Books - "30-Day Low Carb Diet Solution," "The Protein Power Pyramid Answer Book," "The Protein Power Pyramid Lifeplanner," "The Protein Power Pyramid Cookbook"
A Special Information Packet for Your Physician - the science behind the Protein Power Pyramid and how to incorporate it into a patient's health regimen. |
***This pack does NOT contain the 7-day sample of Potassium/Magnesium that is listed in the contents of the pack due to the expiration of the supplements. The price of the packet reflects this omission. Please also note that Potassium and Magnesium supplements are relatively inexpensive to purchase on your own. |
