Your Testimonials

David

Margie and I just got back from the Coast-to-Coast walk in northern England.

A year ago I could barely walk through Central Park to get the chemo and radiation treatments...but I just finished walking 200 miles, plus 27,500 feet of elevation, through the mountains and hills of the Lake District, the Yorkshire Dales, and the North York Moors.

Perhaps the most satisfying part was how strong I was throughout. There are some especially grueling parts to this trip -- 40 to 50% gradients that are like walking up ladders for 1,000 feet and more -- and it gave me special pleasure to pass hikers much younger than me.

I know I couldn't have done this trip without your strength training program. Thank you for all you've done to help bring me back to health. I feel deeply grateful to have you and Tommy in my corner.

John P

I have been doing Slow Burn for 5 months religiously. I love it. Why don't more people do it this way? Thanks for your book!

David Kramer - NY

I recommend this method ONE-THOUSAND percent to those people (like myself) who always hated working out the traditional 3 times a week (and usually gave it up after 3 months). After each workout, you will REALLY feel that you have worked out and achieved something...I will do this method for the rest of my life.

Steve Wills - FL

I am a 52 year old man who has suffered from low back pain for about 10 years. The pain was so severe that some mornings I could hardly get out of bed. I tried everything short of surgery....chiropractors...yoga...OTC pain pills. I decided to try your book. No more pain! None. I am 52 and now feel 22. Thank you so much.

Gayle Jordan - TN

I love this workout!! I am so impressed with not only the science of this type of training, but with its effectiveness as well. I am so convinced of its application I can't wait to see what the next workout brings. I love the focus and intensity and the need for total concentration.

I am a late-onset athlete...a marathoner, half-marathoner and triathlete. I'm really looking forward to my next race with the added benefit of Slow Burn. I can already see a difference in my training.